Yoga reigns as Seattle’s top workout choice
Fact Check: Seattle’s favorite workout is yoga, as per the workout reservation app, ClassPass.
Pilates popularity is also climbing, with a 66% year-on-year growth across the country according to ClassPass data. With this increase, Pilates was the top pick for many.
- Seattle’s exercise trends: After Pilates, yoga and strength training are the favored workouts.
Fastest-growing workouts on a national level are Parkour and postnatal classes, as per ClassPass.
- Unexpected fact revealed: resolution-makers marked March, not January as the peak month for exercise classes.
Melissa’s Thought Bubble: Melissa advocates for setting goals for the New Year, focusing on wholesome health priorities.
